“It’s not the Mountain we conquer, but ourselves.”

– Edmund Hillary

About

Dana Austin is a registered RYT 500 teacher with over 1800 hours of teaching experience.  With a wide range of styles ranging from flowing vinyasa, energetic kundalini to hatha, yin, and working with seniors in complex care, Dana offers it all!!  She completed her 500 level at Red Door Yoga School in Lantzville BC, where she continues to teach classes and workshops.  Furthering her yoga education Dana has studied SUP Yoga through WakeUp SUP in Mission, BC and Kundalini through Manipura Yoga College in Nanaimo, BC.  Dana looks to make yoga accessible to all by bringing yoga to where you want to practice.  “Kandara” means mountainside and thats where Dana has found her place, peace and possibilities. Where will you find yours?

Red Door Classes

Module based for $11/class
Drop-Ins – $15/class – bring cash/cheque
7282 Aulds Rd.  Lantzville, BC

Create your Own Class

Group or Private classes tailored to suit your specific needs and goals.  Dana will come to the location of your choice, inside or outdoors.  Classes can be stand-alone or a more consistent weekly/bi-weekly practice.  Let’s make yoga accessible to you!!

Group (min of 3 people)
1hr – $10/person
1.5hr – $15/person
Private (1 or 2 people)
1hr – $45

Events

SUP Yoga

BACK BY POPULAR DEMAND!!!

4 Week Mini Module – Brought to you by Red Door Yoga

Tuesdays July 2-23/19 from 6pm to 715pm @ Long Lake

Meet at Boat Launch

All levels welcome

SUP Yoga will tone your core, build your stability and provide you with an exciting learning environment to play and have fun with your practice outside of the studio.  Combining breath with movement you will find moments of joy, laughter and focus while moving with the water.

More details and registration can be found on the Red Door Yoga  Website   https://www.reddooryoga.ca/product/sup-yoga-mini-module-july-2-to-23/

Required gear – paddleboard suitable for yoga, paddle, lifejacket/pfd and water to drink.

Contact Dan at Nanaimo Paddleboarding at 250-713-8517 to arrange rental and delivery if needed.

See you at the launch!!

 

Contact

Kandara Yoga ~ Dana Austin
6285 Phantom Rd Lantzville, BC V0R 2H0
kandarayoga@gmail.com
250 802-2425