“It’s not the Mountain we conquer, but ourselves.”
– Edmund Hillary
Red Door Classes
Module based for $11/class
Drop-Ins – $15/class – bring cash/cheque
7282 Aulds Rd. Lantzville, BC
Create your Own Class
Group or Private classes tailored to suit your specific needs and goals. Dana will come to the location of your choice, inside or outdoors. Classes can be stand-alone or a more consistent weekly/bi-weekly practice. Let’s make yoga accessible to you!!
Group (min of 3 people)
1hr – $10/person
1.5hr – $15/person
Private (1 or 2 people)
1hr – $45
BACK BY POPULAR DEMAND!!!
4 Week Mini Module – Brought to you by Red Door Yoga
Tuesdays July 2-23/19 from 6pm to 715pm @ Long Lake
Meet at Boat Launch
All levels welcome
SUP Yoga will tone your core, build your stability and provide you with an exciting learning environment to play and have fun with your practice outside of the studio. Combining breath with movement you will find moments of joy, laughter and focus while moving with the water.
More details and registration can be found on the Red Door Yoga Website https://www.reddooryoga.ca/product/sup-yoga-mini-module-july-2-to-23/
Required gear – paddleboard suitable for yoga, paddle, lifejacket/pfd and water to drink.
Contact Dan at Nanaimo Paddleboarding at 250-713-8517 to arrange rental and delivery if needed.
See you at the launch!!
Kandara Yoga ~ Dana Austin
6285 Phantom Rd Lantzville, BC V0R 2H0